Good potency relevant for men of almost all ages. The satisfaction of sexual life favorably affects the physical and mental state. The gradual pohasínání libido – a natural process, but in the moment of its initiation is dependent on lifestyle, health and heredity. Erectile dysfunction can catch you and in his youth, but in most cases the first symptom a person will begin to notice after 40 years.
Causes of decreased libido
Active libido, and believes that dysfunction in men is ensured by the following factors:
- balanced composition of hormones (particularly testosterone and serotonin);
- clean and flexible incoming arteries, and also the small blood vessels in the penis;
- a properly functioning output from vienna (not allows leakage of blood and instability of erection);
- the lack of neurogenic disorders that prevent the conductivity of nerve impulses from the member to the genital center.
The main cause of the oppression of potency after 40 is a gradual decrease in the synthesis of testosterone. Its level decreases in a natural way at 1-2% per annum, in the range of 30 years, but initially it is not too noticeable. However, in the period from 40 to 50 starts more active (often sudden) failure of the process of formation of testosterone. Some men have approximately the same conditions, and the woman's menopausal period. Appears physical weakness, frequent bouts of irritability, muscle tone weakens, and sexual appetite is significantly reduced. All of this can be signs of impending impotence.
Factors contributing to the timely decrease in the synthesis of testosterone:
- smoking, excessive consumption of alcohol;
- a passive lifestyle;
- obesity;
- defective food, beriberi.
All of the above factors have a negative influence on the cardio-vascular system, the deterioration of the blood supply to the groin.
For many beer lovers of the female hormones start to prevail over the male, will appear unnatural the fat layer on the stomach, actively synthesize estrogens. For these men the deterioration of an erection, and decreased libido – a natural phenomenon.
An imbalance of the sex hormones is observed in a number of diseases of the organs of the endocrine system. Also negatively affect the infectious and inflammatory processes (including slow) in the genitourinary system.
Ways to stimulate the potency
The choice of the method to increase the potency after 40-year milestone depends on the degree of severity of the violation and the presence of associated diseases. Men in this age category it is recommended to regularly examine the organs of the urinary system and check the level of hormones. In many cases, the efficiency improves in the course of treatment inflammation of the prostate, the cardiovascular system, hormone corrective therapy.
Folk methods
Increase potency in men after 40 it is quite possible natural ways without medical procedures and drugs, but only in those cases where the cause of are disturbances. If decreased potency due to overwork, chronic stress, stagnant processes, safe and effective way its stimulation can be people's recipes.
Improve erectile function and increase libido can be by using the products of beekeeping (in the absence of an allergy). Thanks to the high content of a wide spectrum of amino acids, minerals, vitamins, enzymes and hormone-like substances that activate the blood circulation, gently stimulate the synthesis of testosterone, have anti-inflammatory, tonic effect.
In the honey stores and on specialized web resources it is possible to purchase the following resources:
- bee sample (particles dry bees). Recipe tincture: part of the mortuus apes pour 3 parts vodka, infused for 3 weeks. After the end of the process means filtered, taken 20 drops twice a day after meals;
- propolis (resinous substance, used to cover crevices in the hive). For the preparation of the tincture to 1 course of treatment will take 20 grams of propolis and 80 ml of vodka. A means applies a week, then it is admitted to the 20-30 drops in a glass of water before meals (20-30 minutes);
- pollen-obnozhka. Take in the morning a teaspoon of sublingual (under the tongue) for half an hour before breakfast;
- seaweed homogenate (other names: "fetus", "milk", "jelly"). In addition to the vitamins, amino acids, enzymes and trace elements it also contains progesterone and testosterone. When use is not only enhanced potency, but also improve the indicators for the donation of the semen. Taken 30 minutes before meals a teaspoon of.
Disgusting to the taste, but effective means for the erection, tincture on beaver drive (dried canalis glands-male and female beaver). Recipe: 200 g of dry raw pour 1 liter of vodka, insist for a period of one month. Range of use: a teaspoon (it is recommended to wash down with coffee) 20 minutes before meals (2-3 times daily).
Beaver jet significantly increases the level of testosterone, therefore, before starting the course intake is necessary to donate blood on hormones.
Strengthen the libido is possible by using herbs and spices:
- granulated dry garlic;
- a decoction ivan-tea, st. john's wort, ginger root, rhodiola rosea;
- tincture of ginseng;
- celery, fennel seeds, parsley.
Great help to normalize the hormonal balance of men have pumpkin seeds (thanks to the high content of zinc).
Pharmacy Supplements
In pharmacies is a wide selection of natural remedies for improved potency in the form of capsules, ointments or tinctures. In the composition usually includes a complex of plant extracts, which have a lightweight and exciting, and activation of blood circulation characteristics, and also a variety of vitamins. Occur even exotic ingredients-aphrodisiac (the cordyceps fungus, sea horse).
Resources for local application
An effective way to occasional increase potency are intimate creams, sprays and ointments. Their effect consists in the activation of local blood flow in the penile area some time after application to the skin. The walls of the corpora cavernosa of the cavity is released, the blood vessels actively fill with blood, thereby making it possible to achieve a relatively permanent erection.
Medical drugs
Increase the strength of the directly before sexual intercourse is possible by using the pills on the basis of inhibitors of phosphodiesterase 5 type. The funds will kick in 20-30 minutes after ingestion. The effect of the pill is maintained for at least 5 hours.
Tablet-based inhibitors of phosphodiesterase 5 type act only provided the availability of sexual arousal and stimulation.
Before ingesting need medical counseling, because even if rarely, but appear quite serious side effects. This is due to the fact that the blocked tablets enzyme (phosphodiesterase inhibitors), is located not only in the corpora cavernosa body of the penis, but in small quantities dispersed throughout the body. The places of its concentration and quantity, for each individual, the negative consequences of the adoption of the is celebrated not at all. The main side effects (they are listed top-down according to the degree of reduction in the frequency of manifestations):
- headaches;
- hot flashes (feeling hot in the face);
- dyspepsia (indigestion, pain);
- dizziness;
- swelling of the mucous membrane of the nose;
- muscle pain;
- disorders of vision.
It is contraindicated to receive data tablet at failures in work of the cardiovascular system, in the presence of anatomic disease of the penis, including the scar changes of the corpora cavernosa and Peyronie's disease.
Permanent, rather than casual improve the potency after 40 years it is possible to achieve the correction of lifestyle and nutrition. Men, weight tracking, food quality, tone muscles, even after 45 rarely have wearing significant hormonal changes and the deterioration of erection. If the problem already gives about itself to know, then the timely correction of its causes would prevent the premature development of impotence.